My top 6 Health Picks for October

1. Bellabeat
Track your fitness goals, sleep movement, period cycles and meditation goals with this gorgeous fitness tracker. Can be worn as a bracelet or necklace. I have received so many compliments on my pretty Bellabeat Leaf. Another feature I love is that you can set alarms for vitamin reminders and wakeup calls. Basically, your watch or necklace vibrates and gently reminds you it is time to wake - this is the best alarm ever!

2. Fabletics
I just love Fabletics workout apparel. Comfortable, casual and totally wallet friendly. I think it's the Best Buy and I just love almost all the styles available. Right now there is a sale for leggings. Buy 2 for $24!

3. Nature's Bounty Energy Vitamins
I have been taking these vitamins for some time and I have to say I'm impressed. Easy to chew and gives me enough energy to conquer my mid-day slump. Find them here on Amazon.

4. Cosmic Kids Yoga
My daughter and I love Jaime's Cosmic Kids Yoga, available on YouTube. I even introduced to my parents who have told other grandparents about this fun and interactive yoga session. Best of all it's free!

5. Chalene Johnson
A podcast I'm listening to this month is Chalene Johnson. Chalene Johnson is a well known fitness guru who shares her tips on goal setting & time management. Her tips have really helped me to sort out my thoughts and create a clearer picture of what I vision in my current and future life.

6. Warby Parker Eyewear
Eye health is very important. Sometimes, it can be the cause of lingering headaches due to eye strain. It's also important to protect your eyes from UV Rays and eye wrinkles. I wear my sunglasses all the time, even in the winter months. A brand that I've fallen in love with is Warby Parker. Not only are these frames chic they are affordable too! Starting at $95 you can test out the frames for 5 days no charge! Take this quick style quiz here to find your perfect pair.

What are your favorite health picks for October? Have you tried any of the above? I would love to hear your feedback!


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